Carol held off today due to a migraine, so I ran by myself. I've had three days off and wanted to push myself for speed today. I did the Liberty (2-lap) route, and I finished the 5.85 miles at a 10:44mpm average pace! Yeah, baby! I have finally finished that route with a sub-11 pace.
So far this year, I've done a sub-11 on the 1 & 2-lap Sugarhouse route, the 1 & 2-lap Liberty route, and a sub-11 10-miler! YEAH!!!!
Now, for a new goal.....
10 years ago
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