58* and it feels so much hotter. It's going to take me a while to get used to this warmer weather. It would be easier if spring lasted longer than a week here in Utah! I think that I like running in the snow and cold much better.
Anyway, Carol and I ran a 7-miler this morning at 11:06mpm. We ran the outer perimeter of Liberty Park and up to 13th East. That hill (250' elevation change in two blocks) is a killer, but we're determined to get that kind of training done before Sapper Joe and Wasatch Back. We walked 2/3 of the hill, but on the bright side, we at least ran some of it! The rest of the run was cake. We both felt good and kept a conservative pace since we'll be doing a short, easy run tomorrow and then a long run again on Thursday.
10 years ago
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