We took it easy this morning since Carol hiked 12 miles over the weekend. I did absolutely nothing, and even managed to squeeze a nap in between my activities of nada and zilch. She was quite tired, and I probably had too much to drink yesterday. So, we took plenty of walk breaks and slowed our pace a bit. We still managed to do 4.5 miles @ 10:54mpm. It has warmed up significantly; it was 50* when we started. It's going to take a while to get used to this. I would prefer to run at 38* all of the time.....
I think that we're going to really cut back on the pace this week considering how tired we both were at the end of last week and all through the weekend. We need something to get us back in a place where we have some pep!
10 years ago
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