Friday, March 15, 2013

Ahhh.... 68* (HOT!)

68*! What was I thinking? Here I am, post run, with a face as red as a beet! I couldn't run this morning due to a meeting. I told myself all day long that I didn't want to run (which meant that I really needed to run). I finally went late in the afternoon on a stomach full of junk food. It wasn't the prettiest run, but it also wasn't the worst. And, I was right. I did need it. I feel better now - less bitter, less defeated, less sad.
Stats: 5.5 miles in 1:01:25 for an 11:12mpm pace

Wednesday, March 6, 2013

First run, post-surgery!

First run since surgery! I was supposed to run 1 mile, but I ran 3.5 of 4.65. It couldn't be helped.... It felt great! I'll probably regret it later today as my foot tightens up, but it was perfect weather, and I just NEEDED it.
Stats: 4.65 miles in 53:30 for an 11:30mpm pace

There have been other things going on, and I didn't quit running in December, but I just have been lax in making updates.
I can say - for sure - that I missed this, and I can't wait to get back into things.