I ran the downtown loop by myself this morning. I'm not sure where Carol is! I ran the loop after lift/stretch class, so I knew that I was going to be tired. I actually felt pretty good for four-ish miles. The last mile was really hard. I had to take a walk break every full block! It's getting hotter in the mornings. I wish 40* would come back! Overall, it was a good run, and I was surprised by my pace. (No wonder I was tired the last mile!)
Stats: 5.46 miles in 57:10 for a 10:20mpm pace
(and I've lost 8 pounds in 2 weeks!)
11 years ago
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