Thursday, June 16, 2011

just a quickie

This was a purposeful easy run since Carol has a race on Saturday and some hip pain today. We also had to be back in time for my first at-work yoga class (which I thought was really good from a beginner's perspective). So, we just ran for 18 minutes one way and 17 back through SoSaLa.
Stats: 3.13 miles in 35:14 for a 11:16mpm pace

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