I've been in the middle of an "episode" since Saturday, so no running until today. I didn't even go to work! But, being home has been fun. I've got to spend time with the boys even if I haven't been able to do much. Just hanging out has been good. I dropped them off at school this afternoon and decided to run even though it was really hot out (91*). I figured that would help me sweat out some of this salt! I feel pretty good, but I'm glad that I didn't go any further than I did! Stats: 3.3 miles in 33:40 for a 10:13mpm pace