64* - ahhhhh

Well, my legs felt like lead during this run. We had a substitute teacher for weight class, and she worked different muscles than we are used to. This is good, but it makes a run seem longer! I just did a quick trip of SoSaLa by myself because Carol is busy enjoying herself at Glacier National Park in Canada right now! (I'm just a bit jealous. We'll be lucky if we can squeeze out one night at Vernon reservoir this weekend. We haven't done SQUAT this summer!) Stats: 3.32 miles in 34:37 for a 10:26mpm pace