A new area to focus?

I was feeling really good after today's weight class - for about 1/2 block. Then, Lucifer's workout kicked in, and I had to push the entire time. I was able to find a groove, and I was able to find a pace, but I had to really work it to maintain it. Later, I was shooting hoops with the rest of the company as we christened the new outdoor exercise area (basketball, soccer, and volleyball). In ten minutes, I made ZERO baskets. Hmmmm..... Stats: 3.1 miles in 32:04 for a 10:21mpm pace