Yesterday's weight class started out with walking lunges and straddle lunges, and I've been feeling them since Luci (short for Lucifer, aka Carolyn) said "go". So, what else would I choose but the hills of Sugarhouse park? I'm going to need some yoga tomorrow morning..... It was a solo run, and it was awesome. Chilly, but the sun was just lighting the sky. I dunno, but it was just really nice!
Stats: 5.5 miles in 57:39 for a 10:20mpm pace
10 years ago
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