Monday, November 7, 2011


Even from my own spouse. Yes. I ran this morning. It was only 32*, for the love. Last year, we ran in everything down to 6*. (I thought it was 16*, but Carol recently corrected me.) I'm going to keep running in the winter. Frankly, I almost like it better than spring or fall running, and I like it a LOT more than July/August running. It's beautiful. It's exhilirating. It's quiet(ish). It's a challenge. It almost burns off all of the sugar from this time of year.
Stats: 5.5 miles in 58:07 for a 10:34mpm pace

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