This was a pretty quick run. I should have gotten out the door at 5am, but I sat in the chair and tried to sleep for an hour. It didn't work, and I wasted that time. I am happy to say that my pace is improving! Now, I just need to drop some serious weight.
Stats: 3.1 miles in 31:22 for a 10:07mpm pace
12 years ago
No comments:
Post a Comment