Wednesday, May 1, 2013

improving pace

This was a pretty quick run. I should have gotten out the door at 5am, but I sat in the chair and tried to sleep for an hour. It didn't work, and I wasted that time. I am happy to say that my pace is improving! Now, I just need to drop some serious weight.
Stats: 3.1 miles in 31:22 for a 10:07mpm pace

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