Monday, April 29, 2013

Ug. It's done (and with a good [surprising] pace)

After 8.5 yesterday (and a hike and weeding and mowing part of the lawn), doing 5.5 today seemed like a rotten idea. My legs were tired and stiff and didn't want to run. But, I did it anyway. I did the downtown loop, and on the first half of the run - you know, the half where I had the most energy - I hit every single red light. On the last half (when I was starting to fatigue), I couldn't catch a red light for love nor money! But, I'm done and with a great pace considering everything!
Stats: 5.45 miles in 56:16 for a 10:19mpm pace

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