After 8.5 yesterday (and a hike and weeding and mowing part of the lawn), doing 5.5 today seemed like a rotten idea.  My legs were tired and stiff and didn't want to run.  But, I did it anyway.  I did the downtown loop, and on the first half of the run - you know, the half where I had the most energy - I hit every single red light.  On the last half (when I was starting to fatigue), I couldn't catch a red light for love nor money!  But, I'm done and with a great pace considering everything!
Stats:  5.45 miles in 56:16 for a 10:19mpm pace
12 years ago
 

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