Mile 1: 11:26
Mile 2: 10:50
Mile 3: 10:59
Mile 4: 11:07
Mile 5: 11:01
Mile 6/7: 22:05 (or 11:03 each)
Mile 8: 12:57 (potty break!)
Mile 9: 10:49
Mile 10: 10:56
Mile 11: 11:19
Mile 12: 12:12
Mile 13+: 12:06
This was a PR for the distance, but only by three minutes. I was hoping for much better. However, it was my longest run of the year, and my longest distance since sometime last year (or maybe more?), so I'm OK with it. My 1/2 in July will be much better.
My legs were SORE for the next two days. Stiff as all hell, quads and calves.
Stats (overall): 13.55 miles in 2:27:30 for a 10:53mpm pace
22nd of 28 runners.
Starting line:

Halfway point on Droubay Road:

Finish line at Stansbury High:

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