Well, I just did NOT want to do this run today. I was stiff and blah and tired from the weekend's long run and a day in the garden. I DID NOT WANT TO RUN. But, I was scheduled for 5, and I want to stick to the schedule. I ran 2 at my normal pace (and stretched every light I could), one at an increased pace (and I wanted to just quit) and another 1.5 at my normal pace. Yes - I only ran 4.5 instead of 5, but by the end, I just didn't care at all. At least I got out the door!
Stats: 4.5 miles in 48:43 for a 10:50mpm pace
10 years ago
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