Friday, September 7, 2012

running with cars

I've missed a few weight workouts lately, so today's really kicked my ass. I don't think that I've done walking lunges for a week, and when I started running, my legs were very noodley. Another solo run today because Carol's race is tomorrow. It all went well, but I did get honked at while crossing State Street. Yes. I was jay-walking, and yes, there was traffinc coming. What of it? I sprinted! Stats: 3.1 miles in 32:37 for a 10:29mpm pace

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