Friday, September 14, 2012


Lucifer was at her finest this morning, and she truly kicked our collective asses during weight class. Holy crap! When you're shouting "OK, Pushups! 1 - 2 - 3..." and everyone is still laying face-first on the floor, you know that you are a great fitness instructor. Then, I had to run three miles. I was numb. In body and in mind. Two hours later, and I still don't want to lift my arms. She is so harsh! Stats: 3.16 miles in 32:34 for a 10:19mpm pace

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