Monday, May 14, 2012

Good morning, morning....

It was nice to be running with Carol again. She took last week off to rehab her knee as it was giving her some twinges and pain. She said that we were going to go slow, but she was full of hooey. A sub-11 pace just is NOT slow (at least not for us). It was nice to chat with her, and she did a good job pushing the pace (which was good because I probably would have wussed around after my run yesterday). Stats: 5.46 miles in 59:30 for a 10:54mpm pace

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