Monday, May 7, 2012

and, about that hydration....

This was a decent run. I ran the downtown loop in reverse with an extra 1/2 mile at the end for an even 6 miles. I realized at about 1/2 mile that I hadn't had ANY water to drink yesterday... unless you count the ice in my cocktail. Stupid move. Sometimes, I completely sabotage myself, and it's just ridiculous. I wasn't thinking about water AT ALL yesterday, but I DID manage to get another blackberry patch cleared up. Oh, I also didn't run at all this weekend. I was supposed to run 8 miles, but I was so exhausted. I turned off my alarm and laid down on the couch instead. Stats: 6.04 miles in 1:01:21 for a 10:10mpm pace

No comments: