YUCK! FRIGGIN' YUCK!

This run SUCKED! 5 miles in 54:10 which is a 10:48mpm pace. So, the pace was fine, although it felt like we were running 13s. We were both just not into it. I couldn't find a groove until mile 3, and then it wasn't much of a groove. It was hot. We were tired. It was just hard for some reason. Blah!