Friday, June 4, 2010

An almost long run

I say "almost" long run because I consider 10+ long. It's a personal (mental) thing, I guess. Carol and I ran together again today. It was nice to have the company again! We did 8.6 miles in 1:38:00 which is an 11:24mpm pace. Not great, but we were both tired, AND we ran up a hideous hill at 8th South. It was a decent run, but I swear this 63* feels so much hotter! I hope that I acclimate soon!

1 comment:

柏懿綺辰 said...

從未遭遇失敗的人,對自己或是別人,都是一知半解的。 ..................................................