slept in

I was up late last night - like 11:30pm late - on a work night. So, instead of getting up to run, I pressed snooze about 18 times. I had time to get DDPY - FB in during lunch. Struggled to remember to keep my lower half engaged. I do like doing DDPY at work, though. There are mirrors on two walls, so I can look at my form. Turns out, I haven't been placing my arms in the right places during some moves. Something new to work on.