Monday, March 14, 2016

dizzy DDPY

When will I learn???
Although my vertigo hasn't kicked in completely, I am a bit wobbly and off-center.
I was in no shape to be going up and down and here and there, so I chose DDPY - SU as my lunchtime workout. There are some forward folds, but most of it is done where I can keep my head in a neutral position.
Triangle and Twisting Triangle about knocked me on my ass, and there were a couple of Diamond Cutters where I thought I was going to tip over at the "hulk it up" portion.
Although they were really yummy chips, and the Shocktop was excellent, salt and beer are not on my menu for quite some time.

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