Sunday, March 6, 2016

post long run strertch

Got up and felt remarkably good considering yesterday's mileage.
Did DDPY WU and HBKO. By the end, my hips and legs were tired - not a surprise after the run yesterday.
Felt good, but I didn't engage as much as I could have. Too tired. But it was the right DDPY workout to do for sure.

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