Thursday, January 26, 2012


This was a good run except for the fact that Carol was nauseated right after we got started. She slowed her pace considerably and cut her distance in half, but she still got out there and did something. I was TIRED. I don't know if it was the fact that I had so much time off or the fact that our substitute yoga teacher kicked my trash or what, but I did NOT want to get going for the first mile. I finally found a gear and pounded it out in UNscenic SoSaLa (State Street and Main Street from 17th to 27th and back. Boring!) I only almost got hit by a truck once, and that was because he was running a red light. I gave him the bird. He gave it back. Ass.
Stats: 3.15 miles in 31:57 for a 10:09mpm pace

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