Thursday, January 12, 2012

It's a cold one!

Brrrrr!!! It's cold out today (17* but feels like 10*), so I'm happy that it was a short run day. Yoga was awesome - I really liked the back contraction poses. The run was a good way to get my body going after it was nice and warmed up.
Stats: 3.1 miles in 33:16 for a 10:44mpm pace

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