Well, I was just trying to get three miles in. I didn't have a particular route in mind, so I just wove in and out of streets around the workplace since I was running on my own. It was cold! Remember last week when I said that I wasn't going to give up my shorts yet? I may have been mistaken about that. It really was cold. I warmed up quite a bit (especially my pecs/shoulders/abs) after our weight workout. I've got a full day of joy and fun ahead of me in the form of testing, meetings, and process improvements. It's a glamorous life!
Stats: 3.09 miles in 33:22 for a 10:48mpm pace
11 years ago
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