Friday, September 9, 2011

nice downtown run

This was a really nice run. Carol had done a 45 minute cardio/weight class right before, so she was tired, but you can't tell it from our time! We did the downtown route and got plenty of red-light breaks since we left an hour later than normal. The weather was really nice, and the conversation was awesome.
Stats: 5.46 miles in 59:07 for a 10:50mpm pace

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