This was a nice run - short because I have my last UK training today. Yay! I just ran to Liberty and back carrying my pepper spray (which I forgot yesterday) but dressed in all dark colors - of course I forgot my reflector vest today. Sometimes, it's a wonder that I actually get from home to work in one piece - there is just too much going on for my teeny little brain!
Stats: 3.1 miles in 33:30 for a 10:49mpm pace
10 years ago
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