Thursday, October 28, 2010

love running in the cold

Carol has a twinge, so I ran by myself today. I did the Sugarhouse(x1) route, and it was a good/quiet run. It was very dark, and I forgot my pepper spray again. I've got to remember to take that; it does no good sitting in my bag at my desk. I am already loving the cold weather. I really like running when it is below 40*. I shed my fleece at mile two.
Stats: 5.5 miles in 57:20 for a 10:26mpm pace

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