Tuesday, October 26, 2010


Carol and I ran a nice leisurely loop around SoSaLa chatting the entire time. It's good to talk through work questions and challenges during these runs. We joked about how questionable our time would be, but had a bunch of excuses for the slow pace: haven't run for 4 days and easing back into it, nursing a sore hip/toe/achilles, and getting our lungs used to the cold (37*). Imagine our surprise when we found our pace to be sub-11!
Stats: 5.25 miles in 56:43 for a 10:49mpm pace

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