Wednesday, August 25, 2010


Oh, man! I'm tired! After pushing it last night (and Carol had herself a fast one yesterday morning), I thought that we would take it easy today, but NOPE! We ran 6.3 miles with hills! It was just a loop through Sugarhouse and South Salt Lake neighborhoods, but it about did both of us in. When I calculated our pace, I'm not surprised! I was thinking that we would run 11:30 max pace, but:
Stats: 6.3 miles in 1:10:03 for a 11:08mpm pace!

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