Wednesday, March 3, 2010

tough miles today

Carol and I ran the Liberty loop with only one lap today. Both us us were wiped out. She didn't get enough calories yesterday, and I didn't get enough sleep last night (four hours just doesn't cut it - and I didn't even get any homework done!). So, we wimped out at one lap, but I know I'm happier because of it. My legs felt dead tired, and she was really dragging. However, when I input our time into the pace calculator, I came up with 11:04mpm for 4.5 miles! Way faster than it felt! I also burned 614 calories. We kick ass.

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