Wednesday, March 10, 2010


Good run to Liberty with one lap. Both Carol and I felt much better today than yesterday. We did 4.5 miles @ 11:08mpm pace. I got back to work and realized that I had forgotten to spray the de-wrinkle stuff on my clothes, so now I'm working in my sweaty gear looking like a real prize (if you win a contest in hell!) and waiting for my clothes to relax. My poor co-workers!

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