Tuesday, January 5, 2010
off my butt!
This was my first run in over two weeks. I thought that I would stiffen up more than I did, but apparently, that will be tomorrow. Carol and I ran to Liberty, two laps, and back to work on our lunch break. It was a nice run. It was good to get out again. We did 5.85 miles @ 11:11mpm. Not bad.