Saturday, June 13, 2009

Slow down, human

Liz and I ran to dad's via Droubay road. It was a good run at a respectable (10:33mpm) pace. I'm a bit stiff now since I suck at stretching. Liz is getting slower at the long distances. I think that I need to just start limiting her to 5-milers. The first two miles of this run were quite BLEH, but I'm glad that I stuck it out.
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1 comment:

Deene said...

thanks for the good thoughts at my blog.
hope your blisters go away soon. maybe you need a change of shoes?

June 17, 2009 at 8:46 AM

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