Thursday, July 5, 2012

sweating out the celebration

This was a tough run for Carol, so we just slowed it down a bit. No big deal - it was about getting the miles anyway. It was humid (40%!!) though. Not that I would have really noticed. I was busy sweating out those margaritas that I drank yesterday. My yoga mat was a mess! I just realized that I should have chosen a more "American" drink to celebrate the 4th of July! Something like Long Island Iced Tea or a Yankee Doodle. Oh well. Too late now! Stats: 3.1 miles in 36:11 for an 11:41mpm pace

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