Sunday, May 16, 2010

sub 10!!!

I ran three laps at Sugarhouse before school. The first lap was kind of slow because I was still stiff from Thursday, but by the end of the second lap, I realized that I could do each lap in 15 minutes or less. I finished the second lap at exactly 30 minutes. My final lap was definitely the fastest of the three at 13:37. My overall time for the 4.5 miles was 43:37 which is 9:42mpm! Holy shit!

No comments: