Tuesday, May 11, 2010

Nice run in between rainstorms

This was a good run. I started out feeling tight, but that quickly disappeared. Carol and I had a conversational but good pace. We ran Liberty by way of 21st South, so our mileage was 5 instead of the normal 4.5. Our pace was 10:59mpm. The weather has been very rainy, and we were lucky to find an hour with absolutely no drops. It felt perfect at 44*. At the end, neither of us were really tired. I'm sure that we could have gone faster or longer, but since our long run will probably be on Thursday, I think that we'll just take it easy until then.

1 comment:

Tricia said...

sounds like a great run