Monday, February 22, 2010

Sugarhouse again, and faster!

My ears are frozen to tiny little nubbins because I forgot my hat. It barely felt every degree of the 21* that the weather channel indicates. However, it was a good run. I did the Sugarhouse loop with two laps at the park after a lot of hemming and hawing and finally talking myself into the second lap. I was glad that I did because the sky above the Wasatch was just starting to change colors as the sun was rising. That's a sight worth the extra 1.5 miles, for sure. The return run from Sugarhouse was pretty fast. I was very pleased with it. Overall, I did 7 miles at a 10:54mpm pace! Woo-hoo! I also burned 971 calories. That's a good start to any week.

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