Thursday, February 9, 2012

another bleck day

UG! Another day like yesterday. Usually after yoga, I feel loose and OK to run. Today, my legs felt like bricks and it wasn't until I was almost done with my run that I finally started to work out of the funk that was clouding my brain. It was just a strange run. Carol also didn't feel fantastic. We just slogged it out. It wasn't pretty, and it wasn't fun, but it's three miles closer to my goal of 1200 miles for the year.
Stats: 3.03 miles in 31:42 for a 10:28mpm pace

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