It's GRAZING DAY in our department today, so I ran a bit extra to burn off the calories before I eat them. Yummy goodies like brownies, baklava, tiramisu, cookies, chips/salsa, dips, breads, sandwiches, cheese balls... Really, everything under the sun! I LOVE THIS DAY - it helps me maintain my (plump) girlish figure! Seriously, there's just such a sense of family when everyone is gathered around a huge (3 conference rooms) potluck. Anyway, back to my run. I did two laps of Sugarhouse Park plus the distance up and back. I was the ONLY person in the park until the last 1/2 mile of my run. It was quiet and chilly and beautiful.
Stats: 7 miles in 1:12:26 for a 10:21mpm pace
10 years ago
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