This was a good run. It felt good. I'm almost free from all dizziness brought on by this particular episode, and the brain fog finally lifted yesterday. (Man, I hate the brain fog part almost as much as the spins. Well, no. I take that back. The spins full-on SUCK.) Anyway, I ran downtown today, and it started to sprinkle on the way back. The first three miles felt great, andthe last 2.5 felt pretty good. My muscles just felt fresh! Carol's hip is feeling much better, so I hope to be running with her again next week. I miss the conversations!
Stats: 5.46 miles in 56:05 for a 10:17mpm pace
10 years ago
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