Tonight I ran along Lake Ontario in Burlington. It is really beautiful except for the tall power lines that run right along the beach. Otherwise, lovely. And cold. Lots of geese, people bundled up on the rocky part of the shore fishing for something, and quite a few runners and walkers. I was probably the heaviest person on the trail; Burlington itself seems to be filled with healthy people. I've seen a total of three smokers in three days. It's nice. The wind off of the lake is cold this time of year. I can't imagine how much colder it must get as the year wears on. The sunset was GORGEOUS. Red, orange, and pink as the sun set on the water.
Stats: 3.92 miles in 42:27 for a 10:50mpm pace.
10 years ago
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