Wednesday, November 3, 2010

tired and sloppy

Man, I need new shoes. I've switched to an old pair that only has 545 miles on them instead of my newest pair that now has 620 miles. My legs are toast! I ran a short route around the Burlington facility tonight after work and before dinner. I ran mostly through residential areas with a nice parkway (like Jordan Parkway). I felt like my feet were just slapping the pavement the entire time. Sadly, new shoes aren't in the budget....
Stats: 3.34 miles in 35:43 for a 10:42mpm pace

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