Thursday, November 4, 2010

hotel dreadmill again

Because my legs (shins/feet/knees) have hurt for the last two runs, I chose to run on the hotel treadmill today so that I would have some "give" to the surface. Also, I will be going out to dinner with a couple of account reps tonight, and I won't have time to run in the afternoon. I'm still not comfortable running in the dark in an unfamiliar place. So, treadmill it was. It was as boring as a treadmill can be, but I still got something done. Hopefully, these runs will be enough to counter the "travel food." I've tried to be careful, but it's hard. The tiramisu last night didn't help.....
Stats: 3.5 miles in 35 minutes for 10mpm pace

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