Wednesday, September 29, 2010

Tempo - or vindication

We really pushed it this morning after Monday's saunter-fest. No run yesterday because life just got in the way, but we were both determined to really RUN today. After mapping the route, I can hardly believe the pace that we had. So much that I want to re-map and re-re-map because it's difficult for me to believe that we have improved this much. It's easier to believe that I've mapped something wrong or that there is a glitch in the computer....
Stats: 6.33 miles in 1:04:26 for a 10:11mpm pace

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