Friday, September 17, 2010

the slow lane (or not)

We attacked (or tried to attack) the hill on 8th South. Today we only took two walk breaks on the hill (which is only 150 feet?!?!? WTH?!?!?). Two breaks is better than we have done in the past, so we're happy with it, but we were sllllloooooowwwwwwww today. Slowest run in a long time. That part sucks.
Stats: 8.8 miles in 1:46:38 for a 12:08mpm pace (mother stinkin' .....)
**EDIT: Carol's GPS was off (thank goodness)! We actually did 9.5 miles in 1:46:38 for an 11:14mpm pace. Whew!

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