Wednesday, September 15, 2010

the fast lane

A slow and flat run somehow turned out faster than expected. We ran the downtown loop again, and it seems like no matter what we do this route just flies by; we always run it faster than we run anything else. Really nice weather - I love running in the fall temperatures (57*). Before long, there will be snow on the ground, and we'll be wearing our running tights and fleece. :(
Stats: 5.6 miles in 58:38 for a 10:29mpm pace

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