Friday, November 21, 2008

Early morning sprint

Lizzy and I ran to Grimm's Gate. I only took two walk breaks (during 1st half of run). Out = 20:40; Back = 15:23; really good negative split. Why? Well, my need to potty seriously trumped my need to take a walk break on the way home.
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1 comment:

thebets said...

Thanks for commenting on my blog! It's nice to "meet" you...yay for new running blog friends! I'll add you to my blog roll : ). Niiiice job on your negative split!

November 21, 2008 at 11:17 AM

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